As my Bishop likes to say, "Catholics aren't good listeners." And he's right. Our minds wander while in prayer, at Mass, and especially during the homily. Theresa advises that one close their eyes to worldly things and distractions so they can better focus on God. She also talks about having the image of Jesus in your mind as if you were two normal people having a conversation. Now I don't know about her, but to me Jesus is anything but a "normal person".
These two simple acts have greatly helped my sense of focus during prayer and while in church. My understanding of the rituals and words have opened up greater depths of appreciation and love during Mass. It makes it seem less like a chore and more like a piece of art that unfolds in new and unique ways to express our love for God. In prayer I have grown closer to Jesus as he sits patiently listening to me pour out my soul to him. At times I curl in his lap like a young daughter who needs comfort and other times I look upon him from afar in awe of his greatness. I am grateful for St. Theresa's beautiful testament and instruction.
Lord,
Give me focus
in my thoughts
and in my actions
Curb my tongue
from impulsive words
Stay my hand
from impulsive deeds
Fill my heart
with patience
Let all that I do
be a glory to your name
Amen.
